To help you find the best energy gels for cycling, we’ve researched the different types of products on the market and selected our top picks for different needs and budgets.
Read on to find our our top picks.
Our Editor’s Best Energy Gels For Cycling Reviews
CLIF SHOT – Energy Gels – Strawberry – 25mg Caffeine- Non-GMO – Quick Carbs & Caffeine for Energy – High Performance & Endurance – Fast Fuel for Cycling and Running (1.2 Ounce Packet, 24 Count)

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If you’re looking for an energy gel that will really give you a boost, try these strawberry-flavored ones. They’re packed with caffeine to give you the extra energy you need to power through your ride.
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This product is designed to give athletes a quick energy boost during training or racing. It comes in a variety of flavors, and each gel pack contains 50 mg of caffeine.
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The energy gels for cycling come in a variety of delicious flavors that the shopper will love.
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These energy gels allow the shopper to control the amount of caffeine they consume, which is helpful for those who are sensitive to the stimulant. The gels come in different flavors and are easy to take on the go.
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The energy gels come in a convenient packaging that includes a Litter Leash top. This allows the shopper to help keep the roads and trails clean.
Science in Sport Isotonic Energy Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Nutrition for Athletes, Energy Gels for Running, Cycling, Triathlon, Fruity Variety – 2 oz – 20 Pack

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If you are looking for an energy gel that will help you with your endurance activities, then this is the gel for you. This gel contains 22g of fast-acting carbohydrates that will help you stay energized during your workout.
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The energy gels are designed for cyclists to consume without needing extra water, which would otherwise cause bloating. This also minimizes the risk of digestive distress such as vomiting, cramps, or worse.
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If you are looking for an energy gel that will not cause a sugar crash, this is a good option. The gel delivers additional carbohydrates during exercise, which can improve performance and delay the onset of fatigue.
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If you’re looking for an energy gel that won’t leave a thick, sticky residue, this is the product for you. These gels have a light, drinkable consistency, making them easy to consume and digest. They come in a variety of delicious flavors, so you’re sure to find one that you love. Plus, they’re designed to give you the boost you need to finish the race strong.
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The energy gels for cycling are free of banned substances and are triple tested. They are also certified by Informed Sport, which guarantees a quality professional’s trust.
SCIENCE IN SPORT Isotonic Energy Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Nutrition for Athletes, Energy Gels for Running, Cycling, Triathlon, Orange – 2 oz – 30 Pack

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If you’re looking for an energy gel that will give you a quick boost of energy and last for a long time, then the Sis Energy Gel is a great choice. It contains 22 grams of fast-acting carbohydrates, which is perfect for using during a cycling or running race. It’s also recommended that you consume 60-90 grams of carbohydrates per hour of exercise, so this gel will help you reach your fueling goals.
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If you’re looking for an energy gel that won’t weigh you down with extra water, this one is for you. The isotonic formulation means you don’t have to consume any extra water for digestion, so you can avoid GI distress and focus on performance.
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If you’re looking for an energy gel that won’t give you a sugar crash, this is a good option. Each gel has 1 gram or less of sugar, so you can get sustained energy without the crash.
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Science in Sport gels are designed to give you energy without a thick, sticky texture. They have a light and thin consistency so you can take them on the go with little to no interruption to your training.
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If you’re looking for an energy gel that is approved by world-class organizations and athletes, then this is the product for you. Our gels are tested for banned substances and are the nutrition partner of choice for many champions and Olympians.
SCIENCE IN SPORT Energy Caffeine Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Energy Gels with 75mg of Caffeine, Berry – 2 oz – 6 Pack

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This product is designed to provide a quick and easily digestible source of energy in the form of carbohydrates. It is intended for use during endurance activities such as cycling and running.
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The energy gels are designed to be consumed without water, which minimizes the risk of being bloated that can sometimes occur with over-drinking.
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The energy gel is designed to help cyclists push themselves harder by reducing the perception of effort. Caffeine is a stimulant that acts on the brain to achieve this effect.
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The energy gels are designed to give the user a boost without a sticky or thick texture. The gel is light and easy to consume, and is designed to not leave a lingering aftertaste.
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If you’re looking for an energy gel that is vegan, gluten-free, and kosher, this one might be a good option for you. It is designed to deliver approximately 60 grams of carbohydrates per hour, in order to maximize carbohydrate utilization rates.
SIS Electrolyte Energy Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Nutrition for Athletes, Energy Gels for Running and Cycling, Salted Strawberry – 2 oz – 30 Pack

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These are energy gels for cycling that are designed to provide a quick and easily digestible supply of carbohydrate for energy during exercise. They are isotonic, which means they are designed to be absorbed by the body quickly and efficiently. They come in a variety of flavors, and are designed to help you reach your fueling needs for cycling, running, and other endurance activities.
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If you’re looking for an energy gel that won’t make you bloated or slow you down, this is the one for you. With an isotonic formulation, you don’t need extra water to digest it, so you can focus on your performance.
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This is a low sugar gel that is designed to not cause a crash. It is made to deliver additional carbohydrates during exercise to improve performance and delay the onset of fatigue.
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This is an energy gel that is light and drinkable with no aftertaste.
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If you’re looking for an energy gel that is free of banned substances and is certified by a world-class anti-doping lab, then this is the product for you. Triple tested means that three separate samples are tested from every batch to ensure quality and consistency.
GU Energy Roctane Ultra Endurance Energy Gel, 24-Count, Quick On-The-Go Fuel, Fast Acting Sports Nutrition for Running and Cycling, Assorted Flavors (Packaging May Vary)

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This energy gel is designed for ultra-endurance athletes who need quick and easily digestible calories and electrolytes. The gel comes in a portable packet that is easy to carry on the go.
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If you’re looking for an energy gel that will help you power through a tough cycling session, this one from Xendurance might be a good option. It contains 1425mg of amino acids, which can help decrease muscle damage and mental fatigue.
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The gel provides long-lasting energy from maltodextrin and fructose. These two sources of energy use different pathways, so they are absorbed efficiently and do not compete with each other.
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CLIF SHOT Energy Gel provides quick energy to athletes while racing and training. The gel uses all-natural ingredients, and each packet contains vitamins, minerals, and electrolytes. The gel is easy to digest, and it provides a boost of energy that lasts for 45 minutes.
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This is a pack of energy gels that come in four different flavors: vanilla orange, cherry lime, lemonade, and blueberry/pomegranate. The gels have different amounts of caffeine depending on the flavor.
GU Energy Original Sports Nutrition Energy Gel, 24-Count, Strawberry Banana

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If you’re looking for an energy gel that will help you perform your best while cycling, look no further than this option from Original Sports Nutrition. This gel provides you with 100 calories and essential electrolytes, all in a convenient and portable packet.
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The gels are designed to give you energy from maltodextrin and fructose, which are two different sources that are absorbed in different ways. This is supposed to be more efficient and give you more lasting energy.
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If you’re looking for an energy gel to help you power through your next cycling workout or race, this is a great option. Just take one packet 5 minutes before you start, and then every 45 minutes during your activity, and you’ll be good to go.
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This product contains branched-chain amino acids, which have been shown to help decrease muscle damage and mental fatigue. This makes it a great choice for cyclists who are looking for a way to improve their performance.
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If you are looking for an energy gel that is vegan, gluten-free, and caffeine-free, then the strawberry banana flavor from this brand might be a good option for you. It contains 55mg of sodium and 35mg of potassium.
CLIF SHOT – Energy Gels – Chocolate Flavor – Non-GMO – Non-Caffeinated – Fast Carbs for Energy – High Performance & Endurance – Fast Fuel for Cycling and Running (1.2 Ounce Packet, 24 Count)

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The energy gels for cycling are a type of chocolate that will not melt in your pocket. They are designed to give you a boost of energy while you are cycling.
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This is an energy gel designed to give athletes quick energy. It comes in a variety of flavors and is easy to take on the go.
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The energy gels for cycling come in a variety of delicious flavors that shoppers are sure to love.
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These energy gels for cycling allow the shopper to customize the amount of caffeine they intake, depending on their needs. The gels come in different caffeine levels, ranging from 0mg to 100mg, so the shopper can tailor their energy boost to their liking.
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The energy gels come in a convenient packaging that includes a Litter Leash top. The Litter Leash top helps to keep the roads and trails clean by staying attached to the packaging.
SCIENCE IN SPORT Energy Electrolyte Gels, 22g Fast Acting Carbohydrates, Magnesium Potassium & Sodium to Enhance Hydration, Performance & Endurance Sport Energy Gels, Raspberry – 2 oz – 30 Pack

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The gel is designed to provide a quick and easily digestible source of energy for endurance activities such as cycling and running.
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The energy gels are designed to be consumed without water, which minimizes the risk of being bloated that can sometimes occur with over-drinking.
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If you are looking for an energy gel that will help you beat fatigue during your next moderate to intense workout, then look no further than this electrolyte gel. This gel is designed to replace key electrolytes that are lost through sweat, including sodium, potassium, and magnesium. By replenishing these electrolytes, you will help your body maintain fluid balance and optimal physical performance.
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The gels are designed to be light and drinkable, with a consistency that is different from the competition. They are meant to boost energy without leaving a lingering aftertaste.
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If you’re looking for an energy gel that is vegan, gluten-free, and kosher, this is the one for you. It is designed to deliver 60 grams of carbohydrates per hour, which will help you maximize your carbohydrate utilization rates.
Kona Men’s Triathlon Shorts with 2 Rear Pockets for Energy gels Black

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Energy Gels For Cycling FAQs
1. What are energy gels?
Energy gels are concentrated forms of carbohydrates that are designed to be consumed during endurance exercise in order to maintain energy levels.
2. How do energy gels work?
Energy gels are designed to be taken before or during exercise, in order to help keep blood sugar levels up and delay fatigue. The gels usually contain carbohydrates, electrolytes, and sometimes caffeine.
3. What are the benefits of using energy gels?
There are many benefits to using energy gels, including:1. They can help you maintain energy levels during extended periods of exercise.2. They can help you avoid “bonking” or hitting the wall during a race.3. They are easy to carry and consume on the go.4. They come in a variety of flavors to suit your taste.5. They offer a quick and easily digestible source of energy.
4. Are there any side effects of using energy gels?
The most common side effect of using energy gels is upset stomach. Other possible side effects include cramping, diarrhea, and nausea.
5. How do I choose the right energy gel for me?
There are a lot of different energy gels on the market, and it can be tough to decide which one is right for you. The best way to choose an energy gel is to read reviews and find one that is tailored to your specific needs.
Conclusion
There are many great energy gels for cycling on the market. Our list of the best energy gels for cycling will help you save time researching and choosing the best one for you.